Strength and Balance
Rest and movement lead to greater clarity in everyday life – the key to your strength in the present. Turn gently inward and draw on your body's own resources for a heightened awareness. Here, in the heart of the city, as part of your daily routine.
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Our Approach
As a guest at Anida Lab, you bring your full focus to your body and weave movement and wellbeing into your everyday life. Anida Lab hands you the key to the balance between training and regeneration, all in one place.
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About the lab
Anida Lab unites strengthening and renewal with focus and introspection. While guided lessons build movement and flexibility, the therapy offering widens awareness and supports recovery.
At the centre are the body and its experience. The offering encompasses expertise, precision and the sharing of knowledge for a better sense of the body.
The Anida Lab Team
Meet Emma
General Manager
Part of the Anida Lab team, dedicated to guiding you with care, precision and attention so you get the most out of every session. Get in touch
The Team
Behind the Scenes
- Moritz BauerPartner & Owner
- Moritz SchlevogtPartner & Operations
- Miro MärkiPilates Trainer & Coordinator
- Alessio Del PilatoCalisthenic Trainer
- Billie HauserNutrition & Food Strategy Lead
- Daniela TimoniChef
- Andrea GandiniCoffee Program Lead & Front Desk Manager
- Edoardo BracciFront Desk & Barista
- Miles FischerVisuals, Design & Branding
- Tanja BernoldEditorial & Story
- Valentino MarchisellaArchitect
- Alejandro GarciaIT & Solutions
- Andres GarciaIT & Solutions